Books & Audiobooks
May 4-10, 2026 is Mental Health Week in Canada. Founded in 1951 by the Canadian Mental Health Association (CMHA), Mental Health Week offers practical ways to maintain and improve our mental health as well as practical solutions to support recovery from mental illness.
This year’s theme is “Come Together, Canada.” This Mental Health Week, CMHA is inviting you to connect with your community and yourself! Together, we can strengthen belonging, reduce isolation, and support well-being, because connection strengthens mental health.
Join us in reflecting on how we can support one another and ourselves; browse our curated list of suggested reads and resources below to get started.
Programs & Events
Strengthen connections and combat isolation through creative, educational and engaging programs.
Tech Connect
Tech Connect Appointment
September 19th: 10:00 AM - 10:45 AM
Main Library
Age Group: Older Adults
Registration required
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Socials and Clubs
Chinese Social Club 滑铁卢图书馆华人俱乐部
September 19th: 01:30 PM - 03:30 PM
John M. Harper Branch
Age Group: Older Adults
Registration required
About the Program
Connect, share, and socialize in Chinese (mostly is Mandarin) at our Chinese Social Club! This friendly drop-in program offers a welcoming space for Chinese-speaking adults and seniors to enjoy casual conversations, cultural activities, games, and light refreshments.
Tech Connect
Tech Connect Appointment
September 21st: 10:00 AM - 10:45 AM
Main Library
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
September 21st: 11:00 AM - 11:45 AM
Main Library
Age Group: Older Adults
Registration required
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Lifelong Learning
Avoiding Frauds and Scams
September 21st: 07:00 PM - 08:00 PM
John M. Harper Branch
Age Group: Older Adults
Registration required
About the Program
Learn how to recognize, avoid, and report common frauds and scams in this informative presentation from the Waterloo Regional Police Service. Participants will learn about current scam tactics, warning signs to watch for, and practical steps to protect themselves and their personal information. There will also be an opportunity to ask questions and gain resources to help stay safe and informed.
Socials and Clubs
Seniors Social Club
September 22nd: 10:30 AM - 12:30 PM
John M. Harper Branch
Age Group: Older Adults
Drop-in
About the Program
Come and join the fun at our Seniors Social Club! Sip on hot tea or coffee while enjoying lively conversations, plenty of laughs, and the chance to meet new friends in a warm and welcoming atmosphere.
Tech Connect
Tech Connect Appointment
September 22nd: 02:30 PM - 03:15 PM
McCormick Branch
Age Group: Older Adults
Registration required
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
September 22nd: 03:00 PM - 03:45 PM
John M. Harper Branch
Age Group: Older Adults
Registration required
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
September 22nd: 03:30 PM - 04:15 PM
McCormick Branch
Age Group: Older Adults
Registration required
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Socials and Clubs
Majestic Tiles (Mahjong) Club
September 23rd: 10:30 AM - 12:30 PM
Main Library
Age Group: Older Adults
Waitlisted
About the Program
Step into the world of strategy, skill, and tradition with the Majestic Tiles Club! Whether you're brand new to Mahjong or a seasoned player, this friendly group is the perfect place to learn, play, and connect.
