Books & Audiobooks
May 4-10, 2026 is Mental Health Week in Canada. Founded in 1951 by the Canadian Mental Health Association (CMHA), Mental Health Week offers practical ways to maintain and improve our mental health as well as practical solutions to support recovery from mental illness.
This year’s theme is “Come Together, Canada.” This Mental Health Week, CMHA is inviting you to connect with your community and yourself! Together, we can strengthen belonging, reduce isolation, and support well-being, because connection strengthens mental health.
Join us in reflecting on how we can support one another and ourselves; browse our curated list of suggested reads and resources below to get started.
Programs & Events
Strengthen connections and combat isolation through creative, educational and engaging programs.
Tech Connect
Tech Connect Appointment
September 3rd: 04:00 PM - 04:45 PM
John M. Harper Branch
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
September 3rd: 06:00 PM - 06:45 PM
Main Library
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Lifelong Learning
Laurier Talks: Gaming for Longevity
September 3rd: 07:00 PM - 08:00 PM
Main Library
Age Group: Older Adults
Registration required
About the Program
Join Dr. John E. Muñoz for an engaging look at how technology and physical activity can work together to support healthy aging. Drawing on research from Wilfrid Laurier University's BioAdaptive Interface Lab, this presentation will explore how immersive technologies such as virtual reality can be used to encourage movement, stimulate the mind, and promote cognitive wellbeing.
Tech Connect
Tech Connect Appointment
September 3rd: 07:00 PM - 07:45 PM
Main Library
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
September 5th: 10:00 AM - 10:45 AM
Main Library
Age Group: Older Adults
Registration required
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
September 5th: 11:00 AM - 11:45 AM
Main Library
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
September 8th: 03:00 PM - 03:45 PM
John M. Harper Branch
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Socials and Clubs
Majestic Tiles (Mahjong) Club
September 9th: 10:30 AM - 12:30 PM
Main Library
Age Group: Older Adults
Registration required
About the Program
Step into the world of strategy, skill, and tradition with the Majestic Tiles Club! Whether you're brand new to Mahjong or a seasoned player, this friendly group is the perfect place to learn, play, and connect.
Tech Connect
Tech Connect Appointment
September 9th: 01:30 PM - 02:15 PM
John M. Harper Branch
Age Group: Older Adults
Registration required
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
Tech Connect
Tech Connect Appointment
September 9th: 02:00 PM - 02:45 PM
Main Library
Age Group: Older Adults
Waitlisted
About Tech Connect
During this personalized one-on-one technology session, a Tech Coach will help you build your digital skills and knowledge using your laptop, tablet or mobile device. Select the topic that you want to learn about such as Waterloo Public Library's online resources, using email or navigating the internet.
