Older Adults

Studies have shown that those who change their mindset to being more grateful are generally more aware of the positive factors in their life, feel happier, and are more resilient. Simply put, being grateful has the ability to change your outlook on the life you live!

Living With Loss is a peer grief support group for adults 18+ which provides a space to connect with others who are grieving a death. You do not have to attend every group session, but can select the sessions that suit your specific needs. You are welcome to join at any phase of your grief and attend for as long as you need the support.

Living With Loss is a peer grief support group for adults 18+ which provides a space to connect with others who are grieving a death. You do not have to attend every group session, but can select the sessions that suit your specific needs. You are welcome to join at any phase of your grief and attend for as long as you need the support.

Time to reap the fruit of our labour with this very hands-on honey extraction workshop. A beekeeper will assist you over the course of this fun-filled hour as you uncap honeycomb cells, hand-spin honeycombs in the centrifugal extractor, and filter the raw honey before jarring and labelling it all!

Tea and Tales with Muslim Women is an interactive and educational travelling culture café that employs art, entertainment, and dialogue to build bridges of understanding between Muslim women and the larger community. In this one of a kind program you are invited to enjoy cultural teas and treats from around the world while taking part in candid conversations with Muslim women.

Are you a fan of applying henna/mehndi or always been interested in learning more? Join us as we learn about the origins of henna/mehndi used in different parts of the world, apply henna/mehndi on ourselves, and enjoy Bollywood music hits.

Sharpen your mind and have some laughs at the Seniors Social Hour. Enjoy a variety of card games, board games, and art. Bring a friend or meet some new ones.

Bring out your creative energy by painting your very own mug. As you paint, enjoy icebreaker-style conversation and a warm beverage.

Sharpen your mind and have some laughs at the Seniors Social Hour. Enjoy a variety of card games, board games, and art. Bring a friend or meet some new ones.

Join us for a fun afternoon of guided painting and great conversation. No previous painting experience or skills required, and all skill levels are welcome. Participants will receive a canvas they are able to paint on and take with them at the end of the program.